* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

:root {
    --primary-color: #ff6b35;
    --secondary-color: #f7931e;
    --dark-color: #2c3e50;
    --light-color: #ecf0f1;
    --text-color: #34495e;
    --white: #ffffff;
}

body {
    font-family: 'Segoe UI', Tahoma, Geneva, Verdana, sans-serif;
    line-height: 1.6;
    color: var(--text-color);
    background-color: var(--white);
}

img {
    max-width: 100%;
    height: auto;
    display: block;
}

a {
    text-decoration: none;
    color: inherit;
    transition: color 0.3s ease;
}

.container {
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 20px;
}

header {
    background-color: var(--white);
    box-shadow: 0 2px 10px rgba(0,0,0,0.1);
    position: sticky;
    top: 0;
    z-index: 1000;
}

nav {
    display: flex;
    justify-content: space-between;
    align-items: center;
    padding: 1rem 0;
}

.logo {
    font-size: 1.8rem;
    font-weight: bold;
    color: var(--primary-color);
}

.nav-links {
    display: flex;
    list-style: none;
    gap: 2rem;
}

.nav-links a {
    color: var(--text-color);
    font-weight: 500;
}

.nav-links a:hover {
    color: var(--primary-color);
}

.hero {
    background: linear-gradient(135deg, rgba(255,107,53,0.9), rgba(247,147,30,0.9)), url('../images/fitness_hero_banner__a0c0a450.jpg') center/cover no-repeat;
    color: var(--white);
    padding: 100px 0;
    text-align: center;
}

.hero h1 {
    font-size: 3rem;
    margin-bottom: 1rem;
}

.hero p {
    font-size: 1.3rem;
    margin-bottom: 2rem;
}

.btn {
    display: inline-block;
    padding: 12px 30px;
    background-color: var(--primary-color);
    color: var(--white);
    border-radius: 5px;
    font-weight: 600;
    transition: all 0.3s ease;
    border: none;
    cursor: pointer;
}

.btn:hover {
    background-color: var(--secondary-color);
    transform: translateY(-2px);
    box-shadow: 0 5px 15px rgba(0,0,0,0.2);
}

.btn-secondary {
    background-color: transparent;
    border: 2px solid var(--white);
}

.btn-secondary:hover {
    background-color: var(--white);
    color: var(--primary-color);
}

.section {
    padding: 60px 0;
}

.section-title {
    text-align: center;
    font-size: 2.5rem;
    color: var(--dark-color);
    margin-bottom: 3rem;
}

.grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 2rem;
    margin-top: 2rem;
}

.card {
    background: var(--white);
    border-radius: 10px;
    overflow: hidden;
    box-shadow: 0 5px 15px rgba(0,0,0,0.1);
    transition: transform 0.3s ease;
}

.card:hover {
    transform: translateY(-10px);
}

.card img {
    width: 100%;
    height: 250px;
    object-fit: cover;
}

.card-content {
    padding: 1.5rem;
}

.card-content h3 {
    color: var(--dark-color);
    margin-bottom: 0.5rem;
}

.card-content p {
    color: var(--text-color);
    margin-bottom: 1rem;
}

.cta-section {
    background: linear-gradient(135deg, #ff6b35 0%, #f7931e 100%);
    color: var(--white);
    padding: 80px 0;
    position: relative;
    overflow: hidden;
}

.cta-section::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    bottom: 0;
    background: url('../images/fitness_hero_banner__ae27ece3.jpg') center/cover;
    opacity: 0.15;
    z-index: 0;
}

.cta-content {
    position: relative;
    z-index: 1;
    text-align: center;
    max-width: 800px;
    margin: 0 auto;
}

.cta-section h2 {
    font-size: 3rem;
    margin-bottom: 1.5rem;
    font-weight: bold;
    text-shadow: 2px 2px 4px rgba(0,0,0,0.2);
}

.cta-section p {
    font-size: 1.4rem;
    margin-bottom: 2.5rem;
    opacity: 0.95;
}

.cta-buttons {
    display: flex;
    gap: 1.5rem;
    justify-content: center;
    flex-wrap: wrap;
}

.cta-stats {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
    gap: 2rem;
    margin-top: 3rem;
    padding-top: 3rem;
    border-top: 1px solid rgba(255,255,255,0.3);
}

.stat-item {
    text-align: center;
}

.stat-number {
    font-size: 2.5rem;
    font-weight: bold;
    display: block;
    margin-bottom: 0.5rem;
}

.stat-label {
    font-size: 1rem;
    opacity: 0.9;
}

footer {
    background: linear-gradient(180deg, #1a252f 0%, #2c3e50 100%);
    color: var(--white);
    padding: 60px 0 0;
}

.footer-content {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: 3rem;
    margin-bottom: 3rem;
}

.footer-section h3 {
    margin-bottom: 1.5rem;
    color: var(--primary-color);
    font-size: 1.3rem;
    font-weight: 600;
}

.footer-section p {
    line-height: 1.8;
    opacity: 0.9;
}

.footer-section ul {
    list-style: none;
}

.footer-section ul li {
    margin-bottom: 0.8rem;
    padding-left: 0;
    transition: all 0.3s ease;
}

.footer-section ul li a {
    display: inline-block;
    padding: 0.3rem 0;
    transition: all 0.3s ease;
}

.footer-section ul li:hover {
    padding-left: 5px;
}

.footer-section a:hover {
    color: var(--primary-color);
}

.footer-social {
    display: flex;
    gap: 1rem;
    margin-top: 1rem;
}

.social-link {
    width: 40px;
    height: 40px;
    border-radius: 50%;
    background: rgba(255,255,255,0.1);
    display: flex;
    align-items: center;
    justify-content: center;
    transition: all 0.3s ease;
}

.social-link:hover {
    background: var(--primary-color);
    transform: translateY(-3px);
}

.footer-bottom {
    text-align: center;
    padding: 25px 0;
    border-top: 1px solid rgba(255,255,255,0.1);
    background: rgba(0,0,0,0.2);
}

.footer-bottom p {
    margin: 0;
    opacity: 0.8;
}

.form-group {
    margin-bottom: 1.5rem;
}

.form-group label {
    display: block;
    margin-bottom: 0.5rem;
    font-weight: 600;
}

.form-group input,
.form-group textarea,
.form-group select {
    width: 100%;
    padding: 12px;
    border: 1px solid #ddd;
    border-radius: 5px;
    font-size: 1rem;
}

.form-group textarea {
    resize: vertical;
    min-height: 150px;
}

.cookie-consent {
    position: fixed;
    bottom: 0;
    left: 0;
    right: 0;
    background-color: var(--dark-color);
    color: var(--white);
    padding: 20px;
    z-index: 9999;
    display: none;
}

.cookie-consent.show {
    display: block;
}

.cookie-content {
    max-width: 1200px;
    margin: 0 auto;
    display: flex;
    justify-content: space-between;
    align-items: center;
    gap: 2rem;
}

.cookie-buttons {
    display: flex;
    gap: 1rem;
}

@media (max-width: 768px) {
    .nav-links {
        gap: 1rem;
        font-size: 0.9rem;
    }
    
    .hero h1 {
        font-size: 2rem;
    }
    
    .hero p {
        font-size: 1rem;
    }
    
    .section-title {
        font-size: 2rem;
    }
    
    .cta-section h2 {
        font-size: 2rem;
    }
    
    .cta-section p {
        font-size: 1.1rem;
    }
    
    .cta-buttons {
        flex-direction: column;
        width: 100%;
    }
    
    .cta-buttons .btn {
        width: 100%;
    }
    
    .cta-stats {
        grid-template-columns: 1fr;
    }
    
    .stat-number {
        font-size: 2rem;
    }
    
    .footer-social {
        justify-content: center;
    }
    
    .cookie-content {
        flex-direction: column;
        text-align: center;
    }
}